Spartan Nutrition and Training

Spartan Race has a couple of great resources to help you with your training and nutrition:

First, Nutrition!

By visiting our Nutrition page, you can sign up to receive the updates via email, right to your inbox. On the bottom of the Nutrition page, enter your email and in about 48 hours, you'll see the Nutrition emails start rolling in. 

Next, our Training!

Similarly to our nutrition, you can sign up for updates by visiting our Training page and entering your email address on the bottom of the page. 


If you have signed up for emails, but have not received any:

1) Please check your spam/junk mail folders (or "Promotions" tab, in Gmail)

2) Allow 48 hours AFTER you subscribe to begin receiving emails

3) If you STILL do not receive your email, please contact our Customer Service Spartans, who will check on your subscription

Was this article helpful?
2 out of 2 found this helpful
Have more questions? Submit a request


  • 0
    gIna beovides

    I haven't received any spartan wods. Signed up for Vermont beast and sprint & would like to see where I'm supposed to be at. Thank you.

  • 0
    Beatriz Izquierdo Soriano

    Donde me registro para que me envíen FOD ??

  • 0
    Donald Hecker

    Still not receiving WOD/FOD after I received an email from you saying that I had been added manually. The e mail was sent 1/16/15


  • 0

    Can we not see the past WODs anymore?!
    How can we find them?!
    Thank you!

Article is closed for comments.