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Official Rules, Guidelines and Penalties for Spartan Race Obstacles

The below rule book (version v19.6) is effective for all events from August 24, 2019 and after. 

2018-SpartanRuleBook-Module.jpg

For additional language options, please see the translated versions at the bottom of the page. 

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A correct burpee, as defined by Spartan, can be seen here:

 

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    peter van wormer

    My question was answered completely and to my satisfaction. Thank you.

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